Few men understand how painful sex can be for some women. This isn’t pain from sex that’s rushed or rough. It’s more like when a Q-tip is pressed against a woman’s genitals and it causes her to flinch in pain. Or when intercourse with a gentle lover creates an intense burning sensation in her vagina or makes her feel like she’s being stabbed with a knife. Or when the muscles around the opening of her vagina are clamped so tight she can’t insert a tampon.
Fortunately, for plenty of women with sexual pain, it’s not this severe. But it still makes sex something they endure rather than enjoy. This chapter provides a helpful overview of the different steps you can take to help make the situation better.

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